"Hi Stew, I am now suffering from shin splints every time I go running. It does not matter if I lay off running for a period of time or if I start out running shorter distances. What can I do to get ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...

Corey asks: After a year-long running break, I’m back at it but experiencing crippling shin splints. I’ve tried changing shoes, exercises, slowing down, wrapping my shin, but nothing helps. Recently, ...

Spring marks the beginning of the running season for many fitness enthusiasts who have been cooped up for the long, hard winter. This time of year, complaints from shin splints soar. Shin splints are ...

If you’ve ever had sore shins after starting a running program, or if they crept up on you when you increased your mileage or added more intense exercises, you’ve probably had shin splints. This ...

1 Department of Orthopaedics, Faculty of Medicine, University of Kahramanmaras, Kahramanmaras, Turkey 2 Department of Orthopaedics, Faculty of Medicine, University of Çukurova, Adana, Turkey ...

I have returned to running after a long time off, and my shins are giving me trouble. I have never had this problem before. I am certain it is shin splints. Is there a warm-up stretch that can help ...

If you’ve ever had them, you know they’re the pits. No not a stomach bug – we’re talking shin splints. That nagging pain concentrated in the front of your leg along the tibia, shin splints are usually ...