Ready for a healthier you? There are simple steps, things you can start doing today, that will get you on the path to better health! Keep reading to learn more. With every new year comes new resolve.

Learn how to grow 12 plants from just one cutting and a glass of water, featuring beginner-friendly options that root easily, thrive in water, and quickly develop lush foliage while providing a fun, ...

Twelve-step programs have millions of recovering members worldwide, yet they’re often dismissed by academics. Why?

Sometimes the simplest way to understand the cause-and-effect nature of automation is to start with the effect. Scenes are ...

Gov. Bill Lee has recognized January as Substance Use Disorder Treatment Awareness Month. Recovery is possible. Treatment works. And no one has to navigate it alone — even when money ...

Get stronger after 50 in 12 minutes, try this CPT-guided morning routine today.

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

So you’re interested in creating a running routine? First, welcome! We’re glad you’re here. No matter where you are in your exercise journey, running—even for just 10-seconds spaced between walking ...

2025 Digital Freight Matching Roundtable: From spot chaos to smart capacity AI-driven digital freight matching platforms are transforming the brokerage landscape, helping shippers and carriers ...

The Mike Tomlin era in Pittsburgh is over. The longest-tenured head coach in major American professional sports stepped down from his job leading the Steelers on Tuesday after yet another quick ...