#gymnastics #masterclass #sports In women's artistic gymnastics, beam is the third event in the Olympic order. This apparatus is 4 inches wide, 16 ft long and 4.10 ft high. Since the 80s, beams have ...
The dancers of the Ballet National de Marseille perform Room with a View by (LA)HORDE and RONE. Photography: all images ©2025 SPAF – Dance Reflections by Van Cleef & Arpels. THERE IS A MOMENT ON EVERY ...
The acrobatic dance troupe DIAVOLO leaps, flips and spins into the Sierra Madre Playhouse with a family-friendly performance of “T.R.U.S.T.,” a gravity-defying blend of movement and circus arts, on ...
This story has been updated with the Coaches Poll rankings. For the first time since Week 3 of the 2021-22 season, Notre Dame women’s basketball is unranked in the Associated Press (AP) Top 25 ballot.
Moderate physical activity can improve sleep quality and lower blood pressure, while also reducing your risk of dementia, heart disease, stroke, and type 2 diabetes. It also strengthens bones, ...
Notre Dame coach Marcus Freeman had already signaled his intention to return to South Bend in 2026 and not pursue NFL opportunities after publicly posting "run it back" on social media in late ...
Twice-weekly lower-body workouts optimize muscle growth in your butt, thighs, and legs. Split squats and hip bridges help tone your lower body and boost your metabolism. Butt and thigh exercises can ...