Addictive cell phone use in children under 15 increases the risk of depression and suicide more than screen time.

It’s a tech “downgrade” that has improved my work, memory, and focus. You should give it a shot.

States laid the groundwork for cellphone bans in the classroom — and now new federal efforts look to take that one step ...

Battery dropping too fast? Consider these 12 expert-approved tips to make your device last up to hours longer.

Consider these 12 expert-approved tips and tricks to make your device last up to hours longer - no matter what model or brand you own.

As subscription models reshape everything from entertainment to transportation, smartphone ownership is also becoming optional. Like leasing a car, 29% of Americans surveyed say they would be likely ...

Does Samsung's Galaxy Z TriFold stand a chance against the lightest book-style foldable phone of the year? Let's compare the two. Prakhar Khanna Writer Prakhar Khanna is a Writer at CNET with bylines ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

Paul Leonardi, technology management professor at UCSB and author of "Digital Exhaustion," shares 3 tips for those trying to ...

New research in Brain & Behavior found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending 2 high schools in the Black ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Self-control has long been touted as a key factor of well-being and success, but it might not be enough for tackling the ...