This pose is a reminder that you're the expert of your body.

Occurred on / Info: Herding dogs usher goats under a girl's back bend.

Mehlville School District Imran, kindergarten, Trautwein Elementary — Be kind to my family and friends. Listen to my teachers and do my best at school. Try new things and learn something new every day ...

Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...