The nine exercises that are the WORST on your bones and joints - and top tips to ease the strain

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

'I’m an 85-year-old athlete: These are the 5 bodyweight exercises I prioritize for longevity.'

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Mattel 'KPop Demon Hunters' American Girl dolls, new toys coming soon

Mattel and Hasbro are releasing brand new "KPop Demon Hunters" toys of all kinds throughout 2026, inspired by Netflix's most ...
EMS1

3 steps to improve EMS situational awareness, spot danger

The more complex the skill, the more attention it requires; so how do we get work done and still maintain awareness of the ...
Today's Parent on MSN

K-pop demon hunters dolls are coming

Get in here, HUNTR/X fans: American Girl is launching a KPop Demon Hunters line, and you'll want to be on the preorder list.
Briefly on MSN

I borrowed drip to fake a rich rapper image — I finally quit flexing and released one honest EP

Rapper Kabelo fakes a luxury life with Neo’s gear while his mother Zanele struggles. He drops the act and the ego to release ...
PC Gamer

All active Blade Ball codes in January 2025 and how to redeem them in Roblox

It’s you versus 14 other players in Blade Ball, the most exciting original experience on Roblox. I found myself facing off against foes of different skill levels, all with the same goal: defend and ...

Plot twist: it's time to cast your vote in the Herald's short story competition

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...