Birders have an array of interests and pastimes that extend far beyond all things avian, from axe collecting and sculling to DJing and surfing, as Lucy McRobert found.

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

NikeSKIMS’ version leans fully into balletcore, pairing the iconic tabi toe with a minimalist midsole, a single midfoot strap ...

Stand with cable behind you, hold handle with arm closest to machine. Raise arm straight out to the side until shoulder height. Set up with arms under pads and grasp handles if available. Push arms ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Reality star and fashion founder Kim Kardashian debuted yet another controversial product on Monday. The latest launch from ...

Locals in Daly City, California, have been left livid after convicted fraudster and art swindler Luke Brugnara, 62, built a ...