Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who wants to help a struggling pal but is growing frustrated.

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.

Not all events in your day will be happy ones, but there are those moments of joy that can appear unexpectedly. New positive psychology research shows how to make the most of them.

Staying active helps many ways, but it may not be a cure-all for everyone.

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Discover a complete xp farming guide covering the best xp methods and simple "Minecraft" xp farm designs that work reliably across Java and Bedrock versions. Pixabay, allinonemovie Experience points ...

"I'm a fan of the French press method because it really captures the relaxed, hands-on ritual of making coffee that I love," says Bernadette Gerrity, vice president at Café Aroma. "I've always ...

It's been almost a week since Maryland experienced its most significant snowstorm in nearly a decade. Now, health experts are ...

The November 2026 elections will be some of the most significant in our country's history. The balance in the House and Senate could change and many of us are hoping it will. Hope and dreams do not ...

Old age. Terrifying. Really scary. An invariably lethal disease. Not just sometimes. Invariably. And I used to think it was lethal, mostly because of mistakes we individuals make: obesity, smoking, ...