Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.

Bladder stones are a common urological condition that develops when minerals in concentrated urine crystallize and form ...

A DENTAL nurse claims she blew enough cash to buy “ten Mercedes” on her ketamine addiction – which left her using the ...

Decades ago, doctors created a test to determine which breast cancer patients should receive hormone therapy. Now, ...

Brazen illegal fishermen have been filmed walking up to a Torres Strait resort bar, as growing pressure mounts on authorities ...

Albury-Wodonga local Bob Mathews, diagnosed with prostate cancer in 2025, is inviting other men and families in the region to register their interest ...

As patient demand rises for safe, effective, and minimally invasive alternatives to orthopedic surgery, Southwest Spine & Sports is releasing its 2026 outlook on the future of non-surgical orthopedic ...

Terry Bradshaw inadvertently spoke about the Seahawks vs Rams contest during a segment about the AFC Championship game between the Patriots and the Broncos. The on-air gaffe sparked concern among his ...

He is paralysed from the neck down, albeit with limited movement in his arms, requires round-the-clock care, and has had to come to terms with the limitations of his disability – but with support from ...

Rob Bugden was 31 when, on January 21 2016, his life changed forever during a parachuting accident that left him paralysed.

Rob Bugden, now 40, was left with life-changing injuries after a parachuting accident in 2016 ...