High blood pressure puts a strain on the heart. It can cause the arteries to harden (atherosclerosis), increasing the risk of plaque buildup.

Do you have either an Apple Watch Series 9 or later/Apple Watch Ultra 2 or later?There’s a new health feature going “live” ...

I gave the new ChatGPT Health access to 29 million steps and 6 million heartbeat measurements. It drew questionable ...

An Edinburgh father has revealed how he lost nearly two stone and transformed his health without strict dieting or cutting out all the foods he enjoys. Marcel Botes, dad to an 11 month old son, says ...

Better late than never, right? Look, we know it’s late January. Most people have already abandoned their New Year’s resolutions, and the wearables world is already whispering about what’s coming later ...

We're officially in the era of the YouTuber movie, and honestly, I'm not complaining. The best examples of which being Danny ...

The story starts with a toddler whose eating quirks stopped being quirky and turned into a medical emergency. What looked ...

Apple has officially rolled out its Hypertension Notifications feature to local users, joining a global expansion that ...

We all know that we’re not going to live forever. But that doesn’t mean we want to spend a lot of time thinking about our ...

Losing an animal changes how a hunter thinks, and it usually changes how that hunter sets up gear. A... The post The First ...

Meet Alex. Alex runs a digital agency. He has 15 clients, a small but mighty team, and a problem that keeps him up at night.

Apple has steadily expanded the Apple Watch’s health monitoring features over the years, moving beyond fitness tracking into ...