If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

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Officials say Chinese ships are moving away from Taiwan, signaling that China's "Justice Mission 2025" military exercises are winding down. These were the largest Chinese military drills ever recorded ...

As extreme cold weather grips large sections of the United States, people still need to work and live their lives. CNN ...

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Extreme cold has moved into the Chicago area, and while an official advisory has expired, wind chills are still making it ...

Exercising in the cold weather can be refreshing and invigorating. But it can also come with a unique set of risks – including the potential for slips, falls and injuries. This is why it’s especially ...

We didn't know it then, but the Buick Rendezvous, Honda Pilot, Mitsubishi Endeavor, Nissan Murano, and Toyota Highlander ...

Here is the forecast plus advice on snow removal, driving safety, storm-related laws and much more as a winter storm arrives ...

How much snow will Delaware get? Forecasts vary, but here is latest on when it's expected to start, accumulation estimates & ...

If a night out is too exhausting, embrace the new wave of day dance parties and enjoy the beat without the burnout. Day raves ...

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling. What to know in Kentucky ...