Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

The protein, known as plasma fibronectin, is naturally present in blood at higher levels in men than in women, declines when ...

CVS Health said on Thursday it would swap out Amgen and Eli Lilly's bone disease treatments for lower-cost alternatives in ...

“Studies suggest that adequate K2 intake can help improve bone mineral density, particularly in older adults and ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

So good that we need urgent refills! From electrolytes to protein powders to a £7 eyeliner, these Glossy Empties are what ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

Ostarine held the promise of profound medical treatments. Something unexpected happened on the way to F.D.A. approval.

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...