The toe drag exercise helps develop close ball control, coordination, and quick footwork. A simple drill that builds ...

​Taiwan's air force is showing off its quick response capabilities as part of spring drills this week. Attention is being ...

Before the drills in December, there had been six rounds of major military actions encircling the island by the PLA, with the ...

MANILA – The Armed Forces of the Philippines (AFP) and the U.S. Indo-Pacific Command (USINDOPACOM) conducted the 11th ...

The world’s biggest coast guard cutter has been seen again for the first time in almost a year in the Wes Sea (WPS).

The third episode of Starfleet Academy pays tribute to Carla Mingiardi, a crucial member of the streaming-era Star Trek ...

Five (5) separate intervals, including:179.2 m at 1.24% Li2O; and15.7 m at 1.48% Li2O. Drill hole CS25-065, located north ...

The U.S. Forest Service announced revisions to its oil and gas leasing rules today that the agency promises “modernizes and ...

Some fitness modalities are better than others at helping you live stronger for longer.

Scarborough Shoal in the West Philippine Sea saw the country’s first joint patrol with the United States this year, with a ...

Five (5) separate intervals, including: -- 179.2 m at 1.24% Li2O; and -- 15.7 m at 1.48% Li2O. -- Drill hole CS25-065, located north of the known Mineralized Zone and west of the CO1 outcrop, extends ...

We’re talking about plyometrics – a branch of exercises that involve fast, explosive movements like jumping, hopping and ...