In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest ...

Here's what you need to know about oblique injuries in football.

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

Morning exercises for women over 50 to tone muscles, built by MA, CSCS coach Jarrod Nobbe for safe daily strength.

Building a bigger, stronger chest isn’t about luck or endless bench presses—it’s about applying science-driven training ...

Staying strong after 60 is no longer about lifting heavy weights. According to fitness experts in the United States, seated ...

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

"In simple terms: cough CPR doesn’t fix the cause, doesn’t improve the situation, and definitely doesn’t replace proper ...

Running with a baby in a chest carrier can also be dangerous. The stunt serves as a reminder that racing with a baby isn’t ...

As Torontonians dig out from more than 40 cm of snow, health-care professionals are urging people to take precautions to ...