For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Nutritionists warn that the pursuit of a "perfect" diet is often rooted in misinformation, leading to unnecessary restriction ...

In an exclusive chat with Bollywood Hungama, Sonam Bajwa opened up about her diet, fitness choices and everyday lifestyle, ...

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

You've seen it on Instagram a million times. Someone proudly showing their meal prep containers filled with quinoa and kale, ...

South Korean food-tech innovator DADDY FOOD introduces CONGPAM, a clean-label, plant-based ham with 50% less sodium and zero cholesterol. Our goal is to provide a clean meat solution that doesn’t ...

From calm early mornings to clean eating and quality sleep, Shahid Kapoor reveals the disciplined yet simple habits that keep ...

It’s boom times for meal-replacement products that cater to the overwhelmed (and wellness-obsessed) millennial. But Soylent ...

From strength training to mindful eating, Shahid Kapoor shares how his vegetarian diet and well-planned workouts help him stay fit and injury-free every day.

The waters of Boston Harbor are now clean enough that shellfish from its outer communities can be eaten without first running ...

The difference between the shiny and dull sides of standard aluminum foil is purely aesthetic and results from the ...