Prediction: The Trump bull market will come to an abrupt end from an unlikely source -- the Federal Reserve 'Melania' falls ...

You can build muscle by lifting with heavy weights, or with light weights. But light weights only work if you use them the right way, and they won't build as much raw strength.

This advanced dumbbell workout is designed to boost both strength and endurance through challenging, full-body exercises.

Fitness influencer Joey Swoll recently called out a woman who sexually rubbed herself on a dumbbell to share across social media.

Shopping for Valentine’s Day gifts for men? We tracked down the best presents on a $50 budget. Top picks include Lululemon ...

FED Fitness, one of Amazon's biggest marketplace sellers of fitness equipment, is hosting a Valentine's Day Sale on its own ...

Standing exercises to flatten lower belly pooch after 55, with exclusive cues from coach Eric North. No cardio needed.

Arm strength exercises after 45, 4 CPT-led daily moves to rebuild pressing power, posture, and shoulder stability.

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Your core moves in many ways. A physical therapist explains the importance of training rotation, how often to train it, and ...

Strongway Gym Supplies has made adjustable workout weight benches available to the UK market through its online store. The benches feature multiple angle settings and can be paired with weight sets ...

A Queens man attacked his family and then took his own life, resulting in injuries to his wife and children before he died ...