The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.
Bicycling on MSN
I ate a pro cyclist’s high-carb race-day diet for one day. Could my body handle it?
I followed a real EF Education-EasyPost race-day menu and compared it with Visma-Lease a Bike’s plan. The energy spike was ...
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