Discover how to create a bedtime routine for the best night's sleep possible with these tips and tricks from sophrologist and ...

Starting Wednesday night, the U.S. military will be conducting training exercises in Phoenix, according to an advisory from the Phoenix Police Department posted to Facebook. The exercises will occur ...

European Union leaders gathered in Brussels on Thursday to take stock and learn from the roller-coaster week with US ...

Wearable and convenient, personal air purifiers promise a clean-air bubble for urban Indians. But do these devices ...

Apps on phones, gadgets that count steps, routines found through screens - all give small bursts of exercise made for how you feel, when you have time, what you aim to do.

Today brings a balance between reflection and action, giving you a chance to focus on both your personal and professional ...

DJ Tina Technotic enjoys all-night raves, cuts meetings short, and cleans house when she needs to think.

It’s common to experience decreased quality of sleep as you age, and it can be distressing. Here's what you can do to help ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before hitting the gym. Kristina Parks, 45, is a mum-of-three and ...

European Union leaders are due to meet on Thursday in Brussels to try to find a joint response to US President Donald Trump ...

By Vishal Lathwal For years, caregiving in India sat in a grey zone. It was essential, often exhausting, and rarely described ...

Love & Relationships Your mood can come off stronger than you mean, so choose your words with care. If you’re dating, a ...