Want to look taller? With this workout routine consisting of two stretching exercises, we create the possibility to increase ...

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

I didn't really know what it was and had only 12 weeks to train. Now I do strength, conditioning and endurance classes five ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

This fur baby is impressive.

Divia Thani's Vogue essay about wearing saris in London and discovering that this, somehow, is now a political act belongs ...

Rachel Bilson’s grandfather, an Emmy winner, was the first A.D. on ‘The Andy Griffith Show,’ and he helmed the last sitcom ...

The revamp of Stephen’s Green Shopping Centre is proving a challenge. O’Donnell+Tuomey’s new design – the third – for the ...

Incorporating handwriting lessons can have numerous benefits for older students—here’s how to get them started.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Building muscle doesn’t always look the way you'd expect. Even if you've been consistent with your training, sometimes ...