Manchester City remain in the midst of an injury crisis ahead of a must-win Champions League tie against Galatasaray. Pep ...

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and ...

France eased to the 2026 FIFA World Cup in unbeaten form, dominating a qualification group that included Ukraine, Iceland, ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

VANCOUVER - A British Columbia Supreme Court judge has ordered a three-day fitness trial for the man accused of killing RCMP ...

Think you're fit? See how you stack up against these strength, endurance, and power-focused challenges.

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

Erling Haaland apologised to Manchester City supporters for an “embarrassing” performance and defeat to Bodo/Glimt in the ...

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work relatively harder than a man’s heart to meet the body’s oxygen demands,’ explains ...

Fitness tests for Tamil Nadu constabulary recruitment commence in Cuddalore, assessing candidates' physical abilities for ...