My shoulder pain was relentless. I found the answer in my mouth.

I spent more than a decade getting X-rays, CT scans and other treatments for chronic shoulder pain before I found relief in ...

Sitting all day at work? These simple yoga asanas and stretches can melt stress, back pain, shoulder stiffness, and more

Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office ...