That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

I’ve found pants that are too long. This is partially my fault, because I’m 5-foot-5. But whatever I’m wearing on the golf ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A ...

Kylie Jenner faces backlash for promoting Korean ‘cutting jelly’ said to suppress appetite - The reality star credited the ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

Heart disease is the leading cause of death among women worldwide, influenced by hormonal changes throughout their lives.

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three readers who have turned their ...

WATCHING my husband Tom walk up the beach on our winter holiday to Tenerife last month, I felt, if I’m being painfully honest ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

After ultrasound revealed a defect, the mom told Newsweek she was advised terminating the pregnancy was in her "best interest ...