Fitgurú on MSN

Bodybuilding shoulder workout: The ultimate routine to build size, strength, and definition

A complete bodybuilding shoulder workout, designed by a U.S.-based fitness expert, to develop bigger, stronger, and ...
Hosted on MSN

7 things I learned from Arnold Schwarzenegger's bodybuilding bible that everyone can apply to their workouts

My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages to ...