Have you ever tried to ferment alfalfa sprouts? Well, I have and here are the results of my lacto fermented alfalfa sprouts ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

Texas A&M researchers test Texas-grown cabbage in kimchi fermentation, linking food safety, flavor and new markets.

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

Join Josh and Ollie as they embark on a wild food adventure in Iceland, guided by their friend Olly. Watch as they sample ...

India, Feb. 5 -- New year, new opportunities to indulge in some of the world's most spectacular dining experiences. If you're ...

Bread is a breakfast staple, but experts warn that excessive intake of refined carbs may affect gut health. A wellness expert highlights a rare condition called Auto-Brewery Syndrome, sparking debate ...

As cold weather pushes people indoors, experts report a growing interest in cleaner, lighter meals and more deliberate eating ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Animal-based diets provide insufficient dietary fibre, which leads to gut health problems and cholesterol issues, and increases the risk of colorectal diseases.

IPB University's Faculty of Medicine warned the public about the dangers of misusing Whip Pink, which contains nitrous oxide (N2O) gas.