What are the most important exercises to do every week in your fifties? Anthony Wall is an ACE-certified personal trainer and Senior Director of Global Business Development and Professional Education ...

Turning 50 is a significant milestone. It’s also a sensible point to reassess your strength and fitness benchmarks to make sure they still reflect what you’re capable of. Set the bar too low and you ...

Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we ...

This may just be one of the most popular products of the moment. Men, women and children can gather around this upscale, ...

The Nike Olympics collection has everything from basic tees, hats and hoodies to high-tech gear being worn by Team USA ...

10 Best of Luxury Watch Brands For Men from Casio, Titan, Fossil, Armani Exchange and More Explore the best of luxury watch ...

Lightweight and warm, these base layers wick moisture away for all-day comfort. The super-soft, responsibly-sourced, 100% ...

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

By reducing the level at which traces of blood in a FIT test trigger further investigation – from 120 micrograms of blood per gram of poo down to 80 – the NHS will offer 35% more screening ...

Former Kentucky basketball player Travis Perry struggles playing for Ole Miss in Rupp Arena return against Wildcats.