Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.
Our feet support us all day, but often get overlooked until they start hurting. When every step hurts, it becomes clear how ...
Your feet also change during pregnancy, which is something you may least expect. You will notice that your foot arches appear to be flatter. The low height of the foot arch can affect your posture, ...
High heels are having a moment – among runners, that is, with trainers featuring elevated cushioned soles now the standout trend. The chunkiest yet, Nike’s Vomero Premium shoe ($320; nike.com.au), ...
Our feet support us all day but often get overlooked until they start hurting. When every step hurts, it becomes clear how important our feet are. There can be many ...
NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Do you know what your foot’s arch type is? If the answer ...
There are many things that can go wrong with your feet, and which can impede your enjoyment of sport, walking or running. The ...
Muscle weakness can go unnoticed in your mid-life, and yet by your 60s and 70s, it can seriously affect walking and lead to ...
Andy Cohen didn’t build the Real Housewives empire alone, but he sure knew how to blow it wide open. The franchise didn’t ...