Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

This is quickly turning into somewhat of a lost season for Gordon, who re-injured the same hamstring that kept him out for over a month earlier in the season. Gordon, 30, strained the muscle in a Nov.

A yoga instructor shares 12 fundamental stretches you can do every day to move and feel better.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

This restorative morning practice offers a comprehensive series of slow-flow stretches designed to awaken the body and center ...

Last weekend, the LA Clippers had a rare practice at home, their first in a month and the only one in January. Head coach ...

Big men Efe Demirel and Dennis Evans are needed down the stretch in the post to help Grand Canyon basketball gain ground in ...

Pacers forward Jarace Walker is listed as questionable for Wednesday's game against the Bulls with a right foot bone bruise.

Bryant, Denver’s third-round pick out of Illinois last April, has now been injured in three of his last four games.

According to Spotrac, the Suns have lost 100 combined games to injury so far, translating to $23.1 million in cash value tied ...

Seeking revenge after a blowout loss in December, the Indiana Pacers grabbed only their 12th win of the season against the ...

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...