Often called “nature’s candy,” mango sparks sugar fears—but science shows its sweetness works very differently inside the ...

A sweeping new analysis by The Lancet warns that ultra-processed additives are hyper-palatable "health eroders" designed to ...

Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...