Super Bowl 60 came and went, the Seattle Seahawks roared, while the New England Patriots barely whimpered, but now the real ...

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

Whether you're training for a race or just want a gentle nudge to be more active, these are the best fitness wearables for every lifestyle and budget.

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Sports fandom can be cruel, but every once in a while—as GQ’s Matthew Roberson discovered in the stands at Super Bowl LX—it ...

When a bonus mom finds it difficult to get close to her husband's son, these steps can help with acceptance and offer a ...