Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Medically reviewed by Violetta Shamilova, PharmD Protecting your heart helps lower your risk of serious problems like heart disease and stroke. Some heart-healthy supplements, such as fiber, red yeast ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...

If you take blood pressure medications like ACE inhibitors or beta-blockers, you may have to avoid certain things, including some beverages. That's because some drinks may interfere with how the ...

Garlic is one of the best-known herbs for heart health. When garlic is crushed or chopped, it releases a compound called ...

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

A step-by-step, evidence-informed framework for interpreting high coronary calcium CT results, refining cardiovascular risk, and implementing integrative pr ...