Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

Sticking to your fitness routine is often more difficult when your schedule is thrown off by holiday parties and a few extra pieces of dessert. Here are a few tips to help you stay on track with your ...

GOLF IS EVOLVING. And so is the way guys train to hit the range and the green. A decade ago, simply hitting the links was enough of a workout. But these days, if guys want to have an edge on their ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Gary Janik was pretty fit when he started training with Pam Owens 2½ months ago. The 56-year-old petroleum engineer rides his bike and runs regularly. He had even ordered a golf fitness program over ...

The photo above is of a golfer named Kyle Berkshire. If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a golf ball 241 miles per ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.