Angelica Leicht is a seasoned personal finance writer and editor with nearly two decades of experience but just one goal: to help readers make the best decisions for their wallets. Her expertise spans ...

STORRS – The No. 2 UConn men's basketball team (19-1, 9-0 BIG EAST) rides its 15-game winning streak into the midway point of conference play when it hosts Providence (9-11, 2-7 BIG EAST) on Tuesday ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

You can’t “spot treat” lower belly fat with ab exercises alone. However, losing excess weight overall may help. You can manage weight by creating a calorie deficit. This involves burning more calories ...