Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...
“Matcha helps mildly with weight loss as the catechins in green tea, particularly EGCG and caffeine, have been shown to speed ...
From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.
The actor had a blood clot in her lungs called a pulmonary embolism, according to a recently released death certificate, with rectal cancer cited as an underlying cause.
Valentine’s Day is right around the corner, which means it’s time to start brainstorming ideas for unique gifts to get for the one you love. This year, people are seeking ...