The big game is Sunday, and what’s a good Super Bowl party without some dip? This week, Dr. Nate Wood from Yale New Haven ...

Low impact, surprisingly effective.

New dietary guidelines prioritize protein intake ...

Hrithik Roshan’s jowar-roti-and-vegetable post-workout thali may look simple, but dietitians say it delivers the right balance of nutrients needed for recovery, without relying on supplements.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...

Southern Nevada Health District launches free education program to address increasing diabetes rates in the Latino community.

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Learn how the "Make America Healthy Again" agenda and grocery inflation are reshaping voter sentiment and dairy policy ahead ...

In this video I walk you through the exact plate I use to lose weight without feeling deprived. I show how I build a meal ...

What we eat is powered by energy. From fertilizers to farms and waste, food’s hidden fossil footprint makes decarbonizing ...

Searches, in many cases, were labeled "ICE" or "ICE-assist," raising questions about how the data is being used.