The World Health Organization in 2023 advised against using nonsugar sweeteners for weight control due to a lack of long-term ...
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6 foods older adults should absolutely eat less of
As you age, your body is unable to break down certain foods as well as it once could. This can leave your system overwhelmed with certain nutrients and macros it is unable to handle. To help, these ...
Millions of people across the UK are being advised to limit their consumption of a popular type of sweet. The warning comes ...
Around one in three people in the UK currently suffer from high blood pressure, also known as hypertension. The British Heart ...
Many people don't know they have the 'silent killer' condition and eating too much of the food can make things worse ...
Being overweight doesn’t just make people more susceptible to chronic illnesses such as heart disease and diabetes—it might also increase their risk of severe influenza and other infections, a new ...
Many people naturally prefer staying up late and feel most alert in the evening. These so-called night owls often struggle ...
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