People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...
Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.
Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...
The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...
Skip the second cocktail and go easy at the gym. How to manage your blood pressure over the holidays
For many of us, the winter holidays are a time to eat something delicious, sip on a cocktail and gather with friends and family. But it’s also a period when blood pressure tends to rise, and the risk ...
From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...
Since 2016, Ben Napier and his wife, Erin Napier, have been sharing their lives with HGTV viewers. In addition to completing home renovation projects on Home Town and its various spinoffs, the Napiers ...
Losing weight is often recommended for hypertension since extra weight raises blood pressure. Protein- and fiber-rich meals boost fullness, while potassium and magnesium support heart health. For ...
According to the National Family Health Survey (NFHS-5, 2019-21), about 24% of women and 23% of men aged 15-49 years in India are overweight or obese (defined as BMI >= 25.0 kg/m). This represents an ...
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