Is starting training again after a back injury a risky option? Not anymore. An upset back can’t stop you from becoming fit and strong. You can squat hard, bench hard, and even lift hard if you follow ...

"Age is just a number, but discipline changes everything." ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

The astronauts evacuated last week from the International Space Station say a portable ultrasound machine came in “super handy" during the medical crisis.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...

If you're looking to get fit, sleep better or just keep a closer eye on your health, a fitness wearable is a great place to start. Whether you're into intense workouts or just want to hit your step ...

The Apple Watch Ultra 2 is best suited for hardcore adventure enthusiasts. It's the most rugged Apple watch, featuring a durable titanium case, extended 55-hour battery life (a full day longer than ...