Rarely flagged, often fined, the NFL banned the “hip-drop tackle” before the 2024 season. Per the league, a hip-drop tackle occurs when a defender “wraps up a ball carrier and rotates or swivels his ...

Psst: it's not another plank.

For all the fans who love watching figure skating during the Winter Olympics but don’t know much more than falling = bad news ...

Dehydration and having a herniated disc are common causes of charley horses. A doctor can diagnose a charley horse with a physical exam, but may use imaging tests. Staying hydrated and stretching can ...

Catherine O'Hara's heart and organs were a mirror image of most people's. Though that is rare, congenital heart defects are fairly common.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.