A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Hidden factors like sleep, stress, hormones and medications can influence weight gain; learn to discuss with a doctor and ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Not all McDonald’s items are equal when it comes to calories, protein, and fullness. This video highlights five options that ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Foodie Bethany Gaskin explains the real-life reasons behind recent weight changes.

Oprah Winfrey's newest book, "Enough," is about her relationship with weight-loss drugs. Since the '90s, she has been ...

Actress Valerie Bertinelli, 65, claims a diet company fired her as its spokesperson after she gained weight. During ...