Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

“People can really start at any age,” she said, adding that she regularly sees adults in their 60s and older registering for lessons. Some want to get back into their childhood hobby, while others are ...

Britt Hertz attempted 100 years of contortion exercises in one challenge.

A WOMAN has revealed what her life is like after she shed a staggering six stone without a single fat jab in sight. Sue Sephton-Ford, who calls herself Funky FairyGodmother Suzi on TikTok, ...

Winter can be a major bummer. Between the minimal daylight hours and the cold and often-gray weather, it’s hard to get motivated to leave the house. Hard to go out with friends. Hard to get to the gym ...

You may picture a large sum of money or a lack of debt when considering what it means to be rich. But having control of your time and the agency to do what you want with it is another component to ...

Climb up the mountain in Cairn, a game that demonstrates a clear love of climbing, letting you soak in gorgeous environments ...

Mind = blown.

The process of becoming an American was pretty tough, and it took forever,” figure skater Christina Carreira said. “It was ...

When a city decides to honor a local hero or a global icon, the unveiling of a bronze monument is usually a moment of immense ...

On Saturday, Derrick Rose will reach a new level of distinction in Chicago. The retired point guard doesn’t need any ...

At her Seoul show, Bianca Censori stages domestic rituals as performance, turning furniture into a language of obedience, ...