Instead of the term "trusted contact," would "emergency contact" be better, enough so to "bring significantly more value to ...

Sometimes, a person says something meant to trigger another. Unfortunately, people who are annoying for no reason almost ...

Worry is not your enemy. It exists because you care about your health, your loved ones, your work, and your future.

No matter how hard parents try to stay close to their kids, there are certain habits they may hang onto that make their kids ...

Win Sean Lee's jersey! Get insider Cowboys analysis and join the community for the latest scoop from The Star.

New data suggest healing doesn’t require reliving the past. When present-moment thoughts change, even long histories of ...

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...