Elon Musk predicts saving for retirement will be 'irrelevant' in 20 years: 'Anyone can have whatever they wish' Income Tax ...

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Heart disease symptoms a cardiologist monitors in her own body include chest pain, shortness of breath, persistent ...

New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...

Decatur's boys and girls split with Muscle Shoals on Wednesday in the last regular-season area game of the season. The girls defeated the Trojans 50-37, while the boys lost 71-45. — Muscle Shoals boys ...

It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

The risk of three dangerous viruses could grow this year ...

Anyone interested in building lean muscle will love this method.

Pete Hegseth came to office with benighted views of women in combat. Within a year, he ordered a study on whether having ...

The 120,000-square-foot gym is packed with amenities and helps Partridge Creek fill a long-vacant spot with an attraction ...

While the athletes perform under the brightest lights, it’s the trainers and support staff working behind the scenes who make their winning possible. This is their story.