Capped delts are one of those features on a physique that just stand out. Even under a baggy t-shirt, a pair of strong shoulders makes anyone look powerful and athletic. Like every muscle, building ...

"It makes me sad when people feel they have an expiration date." ...

There is an old saying in golf that players drive for show and putt for dough. Yet at the highest levels of competition, ...

"Age is just a number, but discipline changes everything." ...