But you can also safely hop on the floor of a typical gym or workout studio so long as you’re adequately warmed up. If you’re going to run, particularly for long distances, opt for surfaces like dirt ...
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'WH' exclusive: I put Lululemon's toughest new workout gear to the test—here's my verdict
A real-world wear test of the new Unrestricted Power lineup.
14hon MSN
I got to test out Lululemon's new strength training-focused gear early. Here's what I thought.
I wore the new Unrestricted Power collection at an intense workout session—and then afterwards, too.
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I swapped expensive reformer classes for an at-home Pilates board for 2 weeks - here's what happened
The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...
Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin ...
The most well-known and used variation moves you forward and back in the sagittal plane. It builds lower-body strength and, ...
Vonn is optimistic that she can compete in the Milan Cortina Winter Olympics downhill on Sunday despite a ruptured ACL in her left knee.
From squats and lunges to wall sits and cycling, these moves strengthen your thighs, improve lower-body power, and help you achieve a leaner look.
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