Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics and include ...
Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...
There’s hardly a person nowadays who hasn’t been advised to incorporate a probiotic supplement into their daily routine. Beneficial bacteria are truly our fellow assistants when it comes to ...
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
A viral TikTok conversation has reopened questions about why bacterial vaginosis so often returns, and what restoring the vaginal microbiome may have to do with it.
The traditional Indian diet includes many fermented foods and drinks made by different species of micro-organisms giving each ...
Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...
A major new review of human studies finds consistent differences in gut bacterial communities between people with mild ...
Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr Sethi shares foods rich in these.
You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...
Owning a dog has long been celebrated for the happiness it brings – wagging tails at the door, playful companionship, and the ...