Nutritionists weigh in on the real benefits of the protein beverage boom.

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

You may be eating bland chicken and hard-boiled eggs to stay lean, build muscle or fuel an active lifestyle. But with Ensure’s new Max Protein launch, you can get stronger and healthier by drinking a ...

Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.

Offering all nine essential amino acids, the brand's new Protein Coffee intentionally combines fast-absorbing whey protein ...