Add Yahoo as a preferred source to see more of our stories on Google. “Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

IF YOU'VE EVER pushed through a grueling workout, you're likely no stranger to muscle soreness. It's that delightful sensation that reminds you of your hard-earned gains and has you wondering why you ...

Medically reviewed by Mallory Christopherson, DCMedically reviewed by Mallory Christopherson, DC It's common for your muscles ...

When muscle pain strikes, many reach for over-the-counter pain relievers without considering what might be missing from their body. Magnesium, an essential mineral involved in hundreds of biochemical ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

Why millions suffer from arthritis symptoms, muscle soreness, and joint pain, and how topical anti-inflammatory creams offer new hope. The limitations of traditional pain management methods and the ...

It doesn’t matter how long you’ve run or how fit you are, exercise-induced delayed onset muscle soreness (DOMS) can happen to us all. Some aches and pains are the cost of playing the game. Exercise, ...

Epsom salt baths may have therapeutic effects for sore muscles and stress relief. Magnesium supplementation through the skin is debated. Epsom salt aids in temporary relief for constipation. Adequate ...