Texas State men's basketball defeated Marshall 72-68 on Wednesday, with Kaden Gumbs hitting the game-winning 3-pointer with ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get enough sleep every night.

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...