The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

Jess King opens up about carbs, protein and the simple foods that help her stay energized, grounded and mentally sharp.

There can be resistance to change in cycling; certain things have been done a particular way for a long time. Perhaps at face ...

A few years ago, André Ricciardi felt like a new man. Having crept past 50 years old without ever waking up feeling ...

She accessorized with black platform heels, a long floral necklace and chunky rings.

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

“I’m happy to talk about it; it’s no secret,” Andi told GH. “I’ve lost five stone in four-and-a-half years; I lost the first ...

'Strength training opened up all kinds of possibilities' ...

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...