Women reveal what makes a perfect Valentine’s Day date

Dream V-Day dates that actually happened in real life? Believe it.

A common type of exercise was making me GAIN weight after 50 - and almost every woman I know is making the same mistake: FAYE JAMES

By the time I turned 51, I was really starting to feel uncomfortable. I decided to bite the bullet and finally stepped on the scales. I was shocked to learn I was almost ...

The Best Workout Splits For Every Fitness Goal, Programmed By Trainers

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

Why walking is one of the best exercises for body recomposition in midlife – and a 2-week plan to try

A women’s health coach explains how walking supports fat loss, muscle preservation and hormonal balance in midlife – with an easy two-week plan to follow ...

The 17 Best Pleated Trousers for Women to Wear to the Office

These wide-leg pinstriped trousers, created as part of a set, are a modern alternative to a stuffy suit. The slight flair of ...
Fit&Well on MSN

If your healthy eating resolution isn’t going to plan, try this dietitian’s smart trick

Make it harder to fail ...
USA Today

Bracket Challenge

View your bracket and final ranking on the leaderboard. One of LSU football's new quarterbacks received major hype from On3. In an article posted Thursday about the outlet's way-too-early top 100 ...